latest on the blog
EPISODE 6: How to Handle Social Media Addiction and Create Healthy Boundaries with Clara Wasserman from the LOG OFF Movement
SHOW NOTES Do you find yourself checking your phone multiple times during the day? Has your screen time skyrocketed since quarantine? I can promise you– you are not alone. To learn more about social media addiction, I chatted with Clara…
EPISODE 5: How to Find Support Through Social Media and Masculinity with Callum Schofield
Show Notes: On this episode, I chatted with podcast host, student, stuttering advocate, and aspiring comedian Callum Schofield. We talked about self-esteem, masculinity, and how representation in the media affects us. Callum shared how social media has shaped his view…
EPISODE 4: Dating in the Insta-Age with Nicole Tipon
show notes New to the online dating world? Don’t know where to begin? Me too! In this episode, I chatted with Nicole, the host of the Modern Romance Podcast to answer all of our questions we have about social media…
EPISODE 3: Diet Culture on Instagram and Intuitive Eating with Melissa Smith
SHOW NOTES: Have you taken bad nutrition advice off Instagram? Has social media changed your relationship with food? Me too. In this episode, I had the pleasure of chatting with Melissa Smith, a Registered Dietician and host of the High…