latest on the blog
Road Tripping with Stomach Problems: A Survival Guide
Traveling is stressful for everyone but having food intolerances and stomach problems can make it extra challenging. Just because it is more difficult to get away– you DESERVE to take adventures just like everyone else. Don’t let the idea of…
EPISODE 6: How to Handle Social Media Addiction and Create Healthy Boundaries with Clara Wasserman from the LOG OFF Movement
SHOW NOTES Do you find yourself checking your phone multiple times during the day? Has your screen time skyrocketed since quarantine? I can promise you– you are not alone. To learn more about social media addiction, I chatted with Clara…
EPISODE 5: How to Find Support Through Social Media and Masculinity with Callum Schofield
Show Notes: On this episode, I chatted with podcast host, student, stuttering advocate, and aspiring comedian Callum Schofield. We talked about self-esteem, masculinity, and how representation in the media affects us. Callum shared how social media has shaped his view…
How To Thrive In College With Chronic Illness
Navigating college with a chronic illness isn’t an easy task. While my friends are stressing over getting into bars, assignments, or internships I often find myself stressing over health insurance, balancing my energy and medications, and finding the time to…